Cucumber Mint Smoothie

AuthorP. Vandermeer
RatingDifficultyBeginner

Replenish the body with fluids that can easily be absorbed with this cool and minty smoothie! This smoothie is also exfoliating and will load you up on good carbs and B vitamins for your morning jog.
It'll help replenish lost water, improve skin tone, and invigorate you!

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cucumber mint smoothie

Yields3 Servings
Prep Time5 minsTotal Time5 mins

What you need:
 1 medium cucumber, peeledabout 200g
 1 tbsp dried mint leaves2g
 1 cup apple juice - natural, canned, or bottled372g
 1 cup lemon sorbet225g
 1 cup ice cubes

What to do:
1

Add all the ingredients to a good blender and blend well.

2

Serve immediately.

CategoryBeveragesCuisineAmerican

Ingredients

What you need:
 1 medium cucumber, peeledabout 200g
 1 tbsp dried mint leaves2g
 1 cup apple juice - natural, canned, or bottled372g
 1 cup lemon sorbet225g
 1 cup ice cubes

Directions

What to do:
1

Add all the ingredients to a good blender and blend well.

2

Serve immediately.

Cucumber Mint Smoothie

Phil Vandermeer

Philip Vandermeer is a husband, father, retired contractor, and handyman who enjoys playing the guitar and building things with wood. In the past 2 decades, he has flipped more than a half-dozen profitable house rehabs.

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