Classic Frozen Fruit Smoothie

AuthorP. Vandermeer
RatingDifficultyBeginner

This extremely well-rounded classic smoothie offers carbs, fiber, potassium, vitamins A and C, iron, calcium, and plenty of protein. Check the nutrition panel. 'Nuff said.

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Classic frozen smoothie

Yields2 Servings
Prep Time5 minsTotal Time5 mins

Using a good blender, add:
 1 small banana, frozen6 -7 inches in length
 1 medium peachapproximately 2-3/4
 ½ cup frozen strawberries72g
 2 cups 2% milk
 ¼ cup orange juice, chilledcan be from concentrate (62g)
 2 tbsp natural honey

Then,
1

Blend until very smooth. This is a classic smoothie. Make it smooooooth!!

2

Pour into 2 large glasses and serve.

CategoryBeveragesCuisineAmerican

Ingredients

Using a good blender, add:
 1 small banana, frozen6 -7 inches in length
 1 medium peachapproximately 2-3/4
 ½ cup frozen strawberries72g
 2 cups 2% milk
 ¼ cup orange juice, chilledcan be from concentrate (62g)
 2 tbsp natural honey

Directions

Then,
1

Blend until very smooth. This is a classic smoothie. Make it smooooooth!!

2

Pour into 2 large glasses and serve.

Classic Frozen Fruit Smoothie

Phil Vandermeer

Philip Vandermeer is a husband, father, retired contractor, and handyman who enjoys playing the guitar and building things with wood. In the past 2 decades, he has flipped more than a half-dozen profitable house rehabs.

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