Arctic Forest Smoothie
This nutty-flavored drink is full of vitamins A & C, protein, calcium, and iron. Pecans are a rich source of natural…
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April 24, 2020
Frosty Fruit and Wheat Germ Smoothie
This all-round smoothie has many benefits and can be used as a workout recovery drink as well as a meal substitute…
April 23, 2020
Ice Cream and Milk Frappe’
Aside from having at least a little protein, this delicious frappe' will definitely put a smile on your face. Hey, that's…
April 20, 2020
Fruit Salad Smoothie
I began juicing and blending back in 2003 when I first set out to lose excess body weight and build lean…
April 20, 2020
Spinach and Banana Smoothie
This thick and rich spinach smoothie will quickly increase your vitamin K intake! Packed with vitamins A & C, calcium, iron,…
April 18, 2020
Ginger Root and Lemon Smoothie
This ginger root, lemon, and apple smoothie will help aid digestion, calm your stomach and get you hooked on its great…
April 7, 2020
Dry Rub For Pork Ribs
Ever wonder how to take average run-of-the-mill barbecued ribs and make them outstanding!? Try using this simple to make dry rub…
March 30, 2020
Landscaping With Railroad Ties
Are Railroad Ties For Landscaping Still Used? Absolutely, people still use railroad ties for both decorative and functional purposes in landscaping…
November 11, 2014
How To Install Wainscoting
One of the most up-to-date wall treatments today (and yesterday!) is wainscoting. Whether painted or natural, it can add a lot of…
September 15, 2014
Window Treatments For Sliding Glass Doors
Almost every house has at least one sliding glass door. As windows go, they are usually the largest in the house.…
September 14, 2014