Frosty Fruit and Wheat Germ Smoothie
This all-round smoothie has many benefits and can be used as a workout recovery drink as well as a meal substitute in a sensible weight diet plan. Adding wheat germ…
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April 23, 2020
Ice Cream and Milk Frappe’
Aside from having at least a little protein, this delicious frappe' will definitely put a smile on your face. Hey, that's two things your health-conscious self can enjoy about this…
April 20, 2020
Fruit Salad Smoothie
I began juicing and blending back in 2003 when I first set out to lose excess body weight and build lean muscle. Along with jogging and resistance training, I found…
April 20, 2020
Spinach and Banana Smoothie
This thick and rich spinach smoothie will quickly increase your vitamin K intake! Packed with vitamins A & C, calcium, iron, fiber, good carbs and potassium, this smoothie makes for…
April 18, 2020
Ginger Root and Lemon Smoothie
This ginger root, lemon, and apple smoothie will help aid digestion, calm your stomach and get you hooked on how delicious it is! It's easy to make, too. All you…
April 7, 2020
Dry Rub For Pork Ribs
Ever wonder how to take average run-of-the-mill barbecued ribs and make them out-standing!? Try using this simple to make dry rub on your next ribs, whether smoked, grilled or baked,…
March 30, 2020
Landscaping With Railroad Ties
Are Railroad Ties For Landscaping Still Used?Absolutely, people still use railroad ties for both decorative and functional purposes in landscaping applications. Landscaping companies also use railroad ties when designing scapes…
November 11, 2014
How To Install Wainscoting
One of the most up-to-date wall treatments today (and yesterday!) is wainscoting. Whether painted or natural, it can add a lot of character to any room. It can also add durability…
September 15, 2014
Window Treatments For Sliding Glass Doors
Almost every house has at least one sliding glass door. As windows go, they are usually the largest in the house. I believe it is important to consider window treatments…
September 14, 2014