Beta-Carotene Blast Smoothie
This smoothie is a definite go-to for anyone with a juicer. You can substitute canned carrot juice, but it's not recommended.…
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May 4, 2020
Berries and Oats Breakfast Shake
Plenty of protein, vitamin C, and carbs to fuel high energy workouts, or kickstart your busy day with this awesome breakfast…
April 28, 2020
Arctic Forest Smoothie
This nutty-flavored drink is full of vitamins A & C, protein, calcium, and iron. Pecans are a rich source of natural…
April 24, 2020
Frosty Fruit and Wheat Germ Smoothie
This all-round smoothie has many benefits and can be used as a workout recovery drink as well as a meal substitute…
April 23, 2020
Ice Cream and Milk Frappe’
Aside from having at least a little protein, this delicious frappe' will definitely put a smile on your face. Hey, that's…
April 20, 2020
Fruit Salad Smoothie
I began juicing and blending back in 2003 when I first set out to lose excess body weight and build lean…
April 20, 2020
Spinach and Banana Smoothie
This thick and rich spinach smoothie will quickly increase your vitamin K intake! Packed with vitamins A & C, calcium, iron,…
April 18, 2020
Ginger Root and Lemon Smoothie
This ginger root, lemon, and apple smoothie will help aid digestion, calm your stomach and get you hooked on its great…
April 7, 2020
Dry Rub For Pork Ribs
Ever wonder how to take average run-of-the-mill barbecued ribs and make them out-standing!? Try using this simple to make dry rub…
March 30, 2020
Landscaping With Railroad Ties
Are Railroad Ties For Landscaping Still Used?Absolutely, people still use railroad ties for both decorative and functional purposes in landscaping applications.…
November 11, 2014