Black and Blue Berry Bomber

Full of fiber, Vitamin C, Iron, and potassium. This anti-oxidant rich power drink offers the rich flavor of dark and colorful berries. Blueberries and blackberries are loaded with healthy benefits, few adverse effects, and are most definitely immune system builders and rejuvenators. They’re even anti-bacterial!

Build healthy bones, smooth, beautiful skin, and lower blood pressure among many other health benefits with this delicious smoothie!

AuthorP. Vandermeer
RatingDifficultyBeginner

Blackberry and blueberry smoothie is packed with good carbs, vitamin C, and manganese. Antioxident-rich and delicious, this smoothie will help keep you going, and help you fight off illness.

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blueberry and blackberry smoothie

Yields1 Serving
Prep Time5 minsTotal Time5 mins

In a blender, add:
 ¼ cup clean and fresh blueberriesor about 20 average sized blueberries (1 oz)
 ½ cup clean and fresh blackberries(72g)
 1 small banana6 - 7 inches in length
 ½ cup apple juicenatural, canned or bottled is fine (124g)
  cup raspberry sorbet

And simply:
1

Blend well.

2

Serve immediately.

CategoryBeveragesCuisineAmerican

Ingredients

In a blender, add:
 ¼ cup clean and fresh blueberriesor about 20 average sized blueberries (1 oz)
 ½ cup clean and fresh blackberries(72g)
 1 small banana6 - 7 inches in length
 ½ cup apple juicenatural, canned or bottled is fine (124g)
  cup raspberry sorbet

Directions

And simply:
1

Blend well.

2

Serve immediately.

Black and Blue Berry Bomb

Phil Vandermeer

Philip Vandermeer is a husband, father, retired contractor, and handyman who enjoys playing the guitar and building things with wood. In the past 2 decades, he has flipped more than a half-dozen profitable house rehabs.

This Post Has One Comment

  1. Alec

    This blackberry and blueberry smoothie bomber is a must try especially for kids.

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