This nutty-flavored drink is full of vitamins A & C, protein, calcium, and iron. Pecans are a rich source of natural energy and contain health-benefitting nutrients, minerals, antioxidants, and vitamins that are essential for wellness.
Rich in antioxidants, this smoothie will build you up and give you long-lasting energy. Also great for after workouts, too!
Philip Vandermeer is a husband, father, retired contractor, and handyman who enjoys playing the guitar and building things with wood. In the past 2 decades, he has flipped more than a half-dozen profitable house rehabs.
Home & Garden Makeover is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com and other affiliate program sites.
Sometimes, links to products that earn this website money are included in our posts. Rest assured, we only promote good quality products we have used ourselves or feel good about endorsing.
Buying a product through one of our links does not affect the price you pay.